The Gifts of Imperfection - A Monthly Drop-In Meetup
The Third Thursday of Every Month | 7:30pm to 9:00pm
"Let Go of Who You Think You're Supposed to Be and Embrace Who You Are". Based on the research of Brené Brown, and her book, "The Gifts of Imperfection", this drop-in group is for anyone who is interested in letting go of perfectionism, feeling of being a fraud or imposter, and not feeling worthy, and are willing to become daring, authentic and live wholeheartedly.
We will be meeting the third Thursday of each month. Each meetup will cover one guidepost from the book, “The Gifts of Imperfection”. Reading "The Gifts of Imperfection" can be beneficial, but not required before each meetup.
Thursday, January 24, 2019 at 7:30p.m.
Topic: Courage, Compassion and Connection
We will focus on the intention, "I will carry courage, compassion, and connection in my heart while on this journey."
If you are reading The Gifts of Imperfection, read the following sections prior to this meetup:
• Courage, Compassion, and Connection: The Gifts of Imperfection, pages 7-22
• Exploring the Power of Love, Belonging, and Being Enough, pages 23-30
• The Things That Get in the Way, pages 31-48
Please bring: A printed selfie picture
1. Write “I’m imperfect & I’m enough” on your hand with a dark marker.
2. Take a picture of yourself (“selfie”), including your hand with the statement
3. Print out your picture
Fee: $10 dollars at the door (cash only please)
Location: Elite Counselling & Consulting
93 King St West, #202B, Bowmanville, ON, L1C 1R2
Enter Discount Code "NewYear" and receive $10 off!
Discount valid until January 31, 2019
Purchase your ticket now Eventbrite!
Daring to Love Yourself
Saturday, February 16, 2019 | 9am to 12pm
When we are busy hustling for worth and belonging with others, we tend to build a wall around ourselves to protect from criticism and judgement. This wall also blocks feelings of inner love and acceptance. This Valentine’s Day workshop is geared for anyone who is looking to break down this wall and create space to re-connect to themselves.
Based on Brene Brown’s book, The Gifts of Imperfection, and her highly experiential workshop, Daring Greatly™, you will be invited to an interactive conversation about shame, vulnerability, and how to begin to live wholeheartedly. This workshop will offer you tools to build trust, empathy, and self-compassion.
Snacks and refreshments will be provided. We hope to see you there!
Daring to be You Workshop
**A free workshop on managing imperfection and daring to live wholeheartedly
August 12 from 11:00am-12:30pm
14 Prince Arthur Ave
Toronto, ON M5R 1A9
For more information and tickets:
Stay tuned for information about other upcoming groups and workshops.
If you are interested in providing a workshop at your organization, please contact me.