Amreeta Kaur, MSW, RSW, CDWF
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The Inner Compass Therapist

Helping You Find Your Inner Compass When You Feel Lost

The Daring Way Programs


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Do you constantly battle with self-doubts, feelings of insecurity and low self-esteem?
Have you felt like you are not ____________ enough?
Do you feel disconnected and want to have deeper, meaningful relationships with others?
Do you want to be able to make choices true to you?

Let me help you transform the way you want to lead a more calmer, peaceful life.

Daring Greatly™

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Daring Greatly™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.  The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

Further information is available at
www.thedaringway.com.
Daring Greatly™ curriculum is provided to individuals or groups (workshops, weekend retreats or weekly group).  With the use of exercises and discussions, Amreeta will explore topics such as vulnerability, courage, shame, and worthiness with you. You are invited to examine the thoughts, emotions, and behaviors that are holding you back and identify the new choices and practices that will move you toward more authentic and wholehearted living.

If you are interested in participating, check out The Upcoming Daring Way
™ Events page, or contact me for further information.

​Rising Strong™

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The physics of vulnerability is simple: If we are brave enough, often enough, we will fall.

Rising Strong is a book about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

The Rising Strong™ curriculum is provided to individuals or groups (workshops, weekend retreats or weekly group).  With the use of exercises and discussions, you will walk into the story that caused you to fall, get connected to your feelings, and re-write a wholehearted, braver new ending.

If you are interested in participating, check out The Upcoming Daring Way™ Events, or contact me for further information.
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About Brené Brown

The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW.

Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at the Graduate College of Social Work.  She has spent the past fifteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times Bestsellers: The Gifts of Imperfection, Daring Greatly, and Rising Strong. 

Here’s how Brené describes the progression of her work:
The Gifts of Imperfection – Be you.
Daring Greatly – Be all in.
Rising Strong – Fall. Get up. Try again.

Her TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world, with over 25 million viewers:
Further information is available at www.brenebrown.com.

Learn how to live authentically

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​​​ Copyright © 2016
Amreeta Kaur, MSW, RSW

95 Mural Street, Suite 600
Richmond Hill, ON  L4B 3G2

647-868-3508  | 
kaurtherapy@gmail.com
  • Home
  • Work with Me
    • Individual Psychotherapy
    • Virtual Psychotherapy
  • The Daring Way™
    • Upcoming Daring Way™ Events
  • About
  • Blog
  • Book Now