Upcoming Events

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Daring Greatly(TM) - An 8-Week Empowerment Program
Wednesdays from February 5, 2020 to March 25, 2020
7pm to 9pm
95 Mural Street, Suite 600, Richmond Hill, ON, L4B 3G2

Registration Fee:
Early Bird - $495 (Register by Jan. 15, 2020)
Standard - $550 (after Jan 15, 2020)

Register by :
Emailing kaurtherapy@gmail.com
or call 647-868-3508

Do you want to:
- Live WHOLEHEARTEDLY?
- Feel RESILIENT?
- Show your TRUE, AUTHENTIC self?

Based on the research of Brené Brown, The Daring Greatly(TM) is a a highly experiential, eight-week group journey where we will support and empower each other to:
- Explore topics such as vulnerability, courage, shame, and worthiness
- Examine the thoughts, emotions, and behaviors that hold you back
- Identify new choices and practices to live authentically and wholeheartedly
- Focus on developing shame resilience skills
- Learn daily practices that will transform the way you live, love, parent, and lead.

During this Eight-Week Group, you will receive:
- Daring Greatly™ workbook
- Video content featuring Brene Brown
- Light Snacks and Refreshments

Past events

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Rising Strong
Sunday, October 6, 2019 | 9am to 5pm
Better Life Counselling Centre

 Tickets
Early Bird - $145 (before September 5, 2019)
Standard - $175 (after September 6, 2019)
Student Discount - $100

Register here

You will receive:

• The Rising Strong™ workbook
• Video content featuring Brene Brown
• Light Snacks and Refreshments

"The most dangerous stories we make up are the narratives that diminish our inherent worthiness. We must reclaim the truth about our lovability, divinity, and creativity" - Brené Brown

The physics of vulnerability is simple: If we are brave enough, often enough, we will fall.
Rising Strong is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.
In this experiential and interactive workshop, you will:

• examine the stories that are defining your self-worth, self-esteem, relationships, and your emotional well-being which are potentially holding you back
• Identify the new choices and practices that will help you move towards more authentic, wholehearted living.

The Gifts of Imperfection - A Monthly Meetup
The Third Thursday of Every Month | 7:30pm to 9:00pm

RSVP:
Register at Meetup
Call at 647-868-3508
Email at kaurtherapy@gmail.com

"Let Go of Who You Think You're Supposed to Be and Embrace Who You Are".  Based on the research of Brené Brown, and her book, "The Gifts of Imperfection", this monthly group is for anyone who is interested in letting go of perfectionism, feeling of being a fraud or imposter, and not feeling worthy, and are willing to become daring, authentic and live wholeheartedly.

We will be meeting the third Thursday of each month.  Each meetup will cover one guidepost from the book, “The Gifts of Imperfection”.  Reading "The Gifts of Imperfection" can be beneficial, but not required before each meetup.

Location:  Elite Counselling & Consulting
93 King St West, #202B, Bowmanville, ON, L1C 1R2

Enter Discount Code "NewYear" and receive $10 off! 
Discount valid until January 31, 2019
Purchase your ticket now Eventbrite!

Daring to Love Yourself
Saturday, February 16, 2019 |  9am to 12pm

When we are busy hustling for worth and belonging with others, we tend to build a wall around ourselves to protect from criticism and judgement.  This wall also blocks feelings of inner love and acceptance.  This Valentine’s Day workshop is geared for anyone who is looking to break down this wall and create space to re-connect to themselves.

Based on Brené Brown’s book, The Gifts of Imperfection, and her highly experiential workshop, Daring Greatly™, you will be invited to an interactive conversation about shame, vulnerability, and how to begin to live wholeheartedly.   This workshop will offer you tools to build trust, empathy, and self-compassion.
Snacks and refreshments will be provided.  We hope to see you there!

Daring to be You Workshop
**A free workshop on managing imperfection and daring to live wholeheartedly

August 12 from 11:00am-12:30pm
Location:
14 Prince Arthur Ave
Suite 312
Toronto, ON M5R 1A9

For more information and tickets:
https://www.eventbrite.ca/e/daring-to-be-you-a-free-workshop-on-understanding-vulnerability-defining-your-identity-tickets-48386517376

Get in touch with us

Find out more information about a Daring Way™   workshop near you.  ​ 

email

​kaurtherapy@gmail.com​

tel

​647-868-3508​

address

95 Mural St  Suite 600
​Richmond Hill, ON
​L4B 3G2